As we leave 2016 behind and reflect on the past year many of us are making new resolutions for 20`7… it’s a tradition that I have lived for more years than I can remember… and every year I really and truly mean it.
I am going to lose weight.
I am going to get in shape.
This is my year.
And sometimes I would even make my goal, lose the weight, stick to the exercise program, and life was good.
Life would get in my way, I would get bored, tired, hurt, lazy, etc…
So, as I sit here planning my goals for 2017 and looking back on previous years I ask myself, “What will make this time different?”
The answer is, corny, cliché and oh so true… making it a life style, being persistent and never ever quitting. That’s it my friends, that’s my answer. Make this a life style, make this a way of life, track every single bite, and never ever stop working the plan like my life depends on it… because really, the quality of it does.